Your front door
to healthcare
Emotionally intelligent, biology-aligned, built to turn your health data into real outcomes. Your daily wellness OS — powered by Mona AI and a world-class care team of specialists.
3X +
Engagement
4.8/5
Rating
Immediate
Response
24/7
Available
Who Is Mona Sharma?
Celebrity Nutritionist and Wellness Advocate, Global Speaker, Host of Rooted In Wellness Podcast
Mona Sharma is a celebrity nutritionist and Ayurvedic wellness expert who has guided thousands of people — including A-list celebrities and Fortune 500 executives — through transformative health journeys. Her proprietary healing frameworks combine ancient Ayurvedic wisdom with modern functional medicine, creating personalized protocols that address the root cause, not just symptoms.
With a top-rated podcast Rooted in Wellness, Sharma has been featured on the Today Show, ELLE, People Magazine, Vogue, The Doctors, and Red Table Talk. Mona has built a reputation for making complex health science accessible and actionable. Her process starts with deep listening — understanding your biology, your story, and your goals — then builds a personalized care pathway that evolves with you.
"Healthcare should feel like having a brilliant friend who happens to be a doctor, nutritionist, and wellness coach — all in one. That's what we built."
Meet Your AI-Powered Specialists
Each specialist is an AI agent trained on the real methodologies of world-class practitioners, available 24/7 for personalized guidance.
AI Layer
- 24/7 emotional check-ins with speaking avatars
- Biology & lab pattern recognition
- Environmental factor tracking
- Personalized micro-nudges
- Instant triage & daily monitoring
Human Layer
- Licensed therapists for complex consultations
- Functional medicine MDs
- Lab interpretation specialists
- Crisis intervention support
- Specialist referrals & follow-ups
Mona Sharma
Lead Care · Mental Health & Nutrition
Celebrity nutritionist and Ayurvedic wellness expert. Featured on Today Show, The Doctors, Red Table Talk.
Dr. Dawn Mussallem
Integrative Oncology · Lifestyle Medicine
Hematology Oncology, Assistant Professor of Medicine. Board-certified lifestyle medicine physician. Fountain Life Chief Medical Officer.
Dr. Darshan Shah
Longevity · Functional Medicine
Board-certified functional medicine physician. Systems-based longevity, biomarkers, and metabolic health optimization.
Dr. Michael Breus
Sleep · Clinical Psychology
Clinical psychologist specializing in sleep disorders, circadian rhythm optimization, and performance recovery.
Dr. Ara Suppiah
Sports Medicine · Integrative
Head of Medical Services, LIV Golf. 7 World No. 1s. Athlete-first sports medicine and integrative health.
Dr. Sijung Yun
Genomics · Precision Medicine
DNA-based health insights and precision medicine. Pharmacogenomics, hereditary risk assessment, and personalized care pathways.
Kiran Krishnan
Gut Health · Microbiome Science
Research microbiologist. Gut-brain-immune axis, microbial ecology, probiotic research, and immune resilience.
Two operating modes for every specialist:
How It Works
Get started in minutes, not weeks. Your personalized care journey begins immediately.
Sign Up
Create your account in under 2 minutes
Complete Check-In
Tell us about your health goals and history
Get Matched
AI matches you with your personalized care team
Start Your Journey
Begin daily healing with 24/7 AI + specialist support
What Employees Actually Want
Based on surveys of 10,000+ employees across industries
0%
Want mental health support
0%
Want personalized care
0%
Want family coverage
0%
Want 24/7 access
Pilot Results: The Mona AI Difference
Real data from our pilot program demonstrates transformative engagement
3X +
Engagement Rate
vs 5% industry average
4.8/5
Satisfaction Score
across all participants
Immediate
Avg Response Time
to any health question
24/7
Availability
always-on care team
Industry comparison: Traditional EAP programs see 3-5% engagement. Mona Health achieves 3X+ engagement — a significant improvement.
SHRM-Aligned Wellness
When Mona Sharma took the stage at SHRM, by the time she finished presenting the Mona Health platform, the response was overwhelming. That moment validated what we'd built: a platform that doesn't just check the wellness box, but fundamentally transforms how employees engage with their health.
SHRM Standards Alignment
Why HR Leaders Choose Mona
Society for Human Resource Management · 325K+ HR Members · 180+ Countries
5-Week Pilot Implementation
A structured rollout designed for maximum impact with minimal disruption
Setup & Configuration
Platform configuration, team onboarding, data integration. Dedicated success manager assigned.
Onboarding
Live SessionsMuch like the Apple Genius Bar experience, users will have a live opportunity to onboard properly and start their journey with the care they need.
Active Engagement
Daily check-ins, care team interactions, program access. Real-time support from your care team.
Optimization
Personalized adjustments based on engagement data. Fine-tuning care pathways and content recommendations.
Results Review
Comprehensive ROI report, engagement metrics, satisfaction scores, and expansion planning.
Mona Sharma LIVE AMA
Mona Sharma will host a monthly live AMA for your organization, providing direct access to her expertise in integrative health and longevity. Each session offers practical, science-backed guidance tailored to your team’s real-time questions.
One Commune Programs
20+ world-class wellness programs from leading practitioners, integrated directly into your healing journey
Tommy Rosen
Recovery 2.0
Yoga-based addiction recovery and holistic wellness
Wim Hof
Wim Hof Method
Cold exposure, breathing techniques, and commitment
Dr. Mark Hyman
Nutrition Reset
Functional nutrition and metabolic health optimization
Elena Brower
Art of Attention
Mindful yoga, meditation, and self-inquiry practices for inner transformation
Tara Brach
Radical Compassion
Mindfulness meditation and emotional healing through radical self-acceptance
Seane Corn
Yoga & Social Justice
Vinyasa yoga combined with activism, purpose-driven movement and community healing
Rich Roll
Plant-Powered Performance
Ultra-endurance athlete's guide to plant-based nutrition and peak performance
Dr. Sara Gottfried
Hormone Reset
Women's hormone optimization, metabolic health, and longevity through functional medicine
Your Wellness Library
A curated collection of resources to support every aspect of your healing journey
Guided Audio Meditations
Curated sessions for stress, sleep, focus, and healing
200+ resourcesExpert Articles
Evidence-based wellness content from our care team
500+ resourcesHealthy Recipes
Nutritionist-approved meals for every dietary need
350+ resourcesQuick Wellness Cards
Bite-sized tips and exercises you can do anywhere
150+ resources7 Pillars of Wellness
Your personalized alignment score across the dimensions that matter most — 1% every day
Sample Alignment Score
Nutrition
Movement
Sleep
Mental Health
Relationships
Purpose
Environment
Gamification That Heals
Turn healthy habits into engaging experiences — 1% a day compounds into transformation
Daily Streaks
Build momentum with consecutive daily check-ins
30-day avg streakWellness Badges
Earn badges for milestones across all pillars
48 badges to earnTeam Challenges
Company-wide wellness challenges with leaderboards
Weekly challengesLeaderboards
Friendly competition that drives engagement
Department rankings14
Day Streak
12
Badges Earned
3
Active Challenges
#4
Team Rank
HR Wellness Control Center
A company-wide wellness dashboard that gives HR admins real-time visibility into engagement, program adoption, and employee wellness trends
847
Active Employees
73%
Engagement Rate
14
Programs Active
76
Avg. Wellness Score
Engagement Tracking
Real-time employee participation rates, daily active users, and program completion metrics
Program Adoption
See which wellness programs resonate most, track enrollment trends, and optimize offerings
Wellness Insights
Anonymized aggregate health trends, pillar scores, and department-level wellness comparisons
ROI Reporting
Automated monthly reports showing cost savings, engagement vs industry benchmarks, and tax benefits
Team Challenges
Launch and manage company-wide wellness challenges, track leaderboards, and award prizes
Compliance Dashboard
HIPAA compliance status, data privacy controls, and audit-ready documentation
ACA Section 105 Tax Advantage
Mona Health qualifies as an IRS Section 105 HRA benefit — tax-deductible for employers and tax-free for employees. Your wellness investment actually pays for itself.
The Math Is Simple
You Pay
$15
/employee/month
Tax Recoup (§105)
$25
/employee/month
Net Gain
+$10
/employee/month
Consult your tax advisor regarding IRS Section 105 HRA eligibility for your organization.
| Feature | Traditional EAP | Mona Health |
|---|---|---|
| Employee Engagement | 3-5% | 3X+ |
| Availability | Business hours | 24/7 AI + Specialists |
| Personalization | Generic | Biology-aligned |
| Response Time | Days/weeks | Under 10 minutes |
| Family Coverage | Limited | Whole household |
| Mental Health | Referral only | Daily AI check-ins |
| Tax Advantage | Varies | IRS §105 qualified |
| Onboarding | Self-serve | Live 1-on-1 sessions |
Family Add-On: Extend coverage to spouse, children, and pets for just +$10/month per household.
Whole Household Wellness
Health doesn't stop at the employee — extend care to your entire family
Children's Wellness
Age-appropriate health tracking, nutrition guidance, and developmental milestones for kids 0-17
Seniors Care
Comprehensive wellness support for elderly family members with personalized health monitoring and guidance
Pet Health Integration
Track your pet's wellness alongside your family's health for a truly whole-household approach
Frequently Asked Questions
Everything you need to know about implementing Mona Health for your organization.
Yes. Mona Health is fully HIPAA compliant. All health data is encrypted at rest and in transit using AES-256 encryption. We maintain strict access controls, conduct regular security audits, and have signed Business Associate Agreements (BAAs) with all partners. Employee health data is never shared with employers — HR only sees aggregate, de-identified wellness metrics.
Our pilot program runs for 5 weeks with a minimum of 10 employees. There are no long-term contracts required to start. The pilot includes full platform access, live onboarding sessions, a dedicated success manager, and a comprehensive results review at the end. Most companies see measurable engagement within the first two weeks.
Employee privacy is our top priority. Individual health conversations, assessment results, and personal data are never visible to employers or HR teams. The HR Control Center only displays aggregate, anonymized wellness trends. All data is stored in SOC 2 Type II certified infrastructure with end-to-end encryption.
Our AI care team is trained on the expertise of real specialists — including Dr. Darshan Shah (Longevity), Dr. Michael Breus (Sleep), Dr. Ara Suppiah (Sports Medicine), and more. The AI handles daily check-ins, personalized recommendations, and triage. For complex cases, employees are seamlessly connected to human specialists for live consultations.
The employer plan includes full access to the AI care team across all 7 wellness pillars, personalized daily healing protocols, the wellness library (guided meditations, recipes, articles), gamification features, monthly company-wide Ask Mona Anything sessions, and the HR Control Center dashboard. Family add-ons are available for +$10/month.
Under IRS Section 105, employer wellness spending on Mona Health qualifies as a tax-deductible business expense. At $15/employee/month, employers can recoup up to $25 in tax benefits per employee, resulting in a net gain of +$10 per employee. This makes Mona Health effectively free — and profitable — for employers while providing world-class wellness benefits.
Absolutely. Our Whole Household Wellness program covers the entire family for just $10/month additional. This includes specialized programs for children's wellness, senior care (medication tracking, cognitive health, fall prevention), and even pet health integration. Healthier families mean happier, more productive employees.
Most companies launch within one week. Week 1 covers platform setup and customization. Week 2 includes live onboarding calls where employees get hands-on guidance — think Apple Genius Bar for wellness. By Week 3, employees are actively engaged with their personalized care teams and wellness programs.
Real Feedback from Pilot Participants
Authentic voices from employees and HR leaders who experienced the Mona Health pilot program
"Mona AI was easy to use, gave legit answers, and felt surprisingly personal."
Bob Dalsimer
Pilot Participant
"In under 10 minutes, Mona AI gave me a new recipe, a grounding chant, and helped me uncover a limiting belief."
Sweta Patel
Pilot Participant
"It felt like Mona was sitting right across from me. Each answer came with immediate, actionable steps. I felt deeply supported."
Mary Kathryn Williams
Pilot Participant
"My mom just left the ER, and Mona AI helped me choose a fast, healing meal to bring her. I did it that night. Amazing."
Cassandra Tate
Pilot Participant
"I asked about ADHD and focus, and the responses felt exactly like what Mona would tell me. Spot-on support."
Michael Ferrara
Pilot Participant
"I got specific yoga poses, meal plans, and breathwork tips for my hip inflammation. The advice was precise and tailored to me."
Erin Bartow
Pilot Participant
Begin Your Healing Journey
Join the pilot program and discover what healthcare should feel like. Limited to 10 companies.